7 ingredients winter bowl

"7 ingredients winter bowl. Find the best recipe ideas and cooking techniques from people who are passionate about food."

7 ingredients winter bowl

Total Time: 30 minutes    -    Difficulty: Simple

Nutritional value: 7/10

How to make 7 ingredients winter bowl?

Ingredients

• 250 g quinoa
• 150 g lamb's lettuce
• 1 can (s) Best Choice Chickpeas (425 ml)
• 4 scoops of beetroot (precooked)
• 30 ml white wine vinegar
• 50 ml of olive oil
• salt

Utils

• Planer
• Cheese Grater
• Oven Shape

Preparation

Step 1

Ingredients:

250 g quinoa

Wash the quinoa thoroughly and prepare according to the instructions on the packet.

Step 2

Ingredients:

150 g lamb's lettuce - 1 can (s) best choice chickpeas (425 ml) - 4 scoop (s) beetroot (precooked)

Wash the lamb's lettuce and spin dry. Wash the chickpeas under running water and drain them on a sieve. Cut the beetroot into slices.

Step 3

Ingredients:

30 ml white wine vinegar - 50 ml olive oil - salt

Divide the quinoa, lamb's lettuce, chickpeas and beetroot into 4 bowls. Beat the vinegar with olive oil, season with salt and pour over the bowls.

Nutritional values per serving