Low carb tarte flambée

"Low carb tarte flambée. Find the best recipe ideas and cooking techniques from people who are passionate about food."

Low carb tarte flambée

Total Time: 45 minutes    -    Preparation: 30 minutes    -    Difficulty: Simple

Nutritional value: 4/10

How to make Low carb tarte flambée?

Ingredients

Preparation

Step 1

Ingredients:

4 eggs - 150 g grated cheese - 240 g quark (low-fat level) - 1 tbsp wholemeal flour - 1 teaspoon paprika powder, sweet

Mix the eggs, half of the cheese and the quark together. Add the flour and paprika powder and stir in well. Place the mixture on a baking sheet lined with baking paper and smooth it out. Bake in the oven preheated to 180 ° C for 15 minutes.

Step 2

Ingredients:

1 stick (s) leek - 1 red pepper - 1 yellow pepper

Clean the leek, cut into rings, wash and pat dry. Wash the peppers, remove the seeds and cut them into strips.

Step 3

Ingredients:

1 tbsp rapeseed oil

Heat the oil in a pan and sauté the leek and paprika for a few minutes.

Step 4

Ingredients:

120 g of crème fraîche with herbs - 150 g of grated cheese

Take the tarte flambée out of the oven and brush with crème fraîche. Cover with leek, paprika and the rest of the cheese and bake for another 15 minutes.

Nutritional values per serving